Prayers of the Heart

This is one of the most powerful intentional things that I do every single day, all throughout the day. Think it’s time consuming? Think again my friend. Adding this one small shift into your life can keep your vibe high and your magnetism in full force all day. 

After reading Mary Magdalene Revealed by Megan Watterson (get your copy here if you’ve never read it… it will change your life), I loved her story about the prayer of the heart. The only issue for me was that the prayer itself didn’t resonate with me.

So I made my own. 

A prayer of the heart is a prayer, mantra, or affirmation that you say on repeat in your mind or your heart as a comfort. It brings you back to your actual truth, not the false reality of truth from a victim mindset that we often hear. Our minds are constantly telling us stories about why we can’t do what we want to do or tells us all the things we aren’t. 

The prayer of the heart brings you back to who you are as an energetic, soulful being who has control over her life. Over what she attracts. 

I use affirmations. I find something that I’m working on or through. Maybe it’s calling in prosperity or letting go of shame. Maybe it’s reminding you of the bad b*tch you are. Whatever it is, what is the affirmation that supports the higher level goal?

In my case I want to continuously live in and be reminded that I live in a world of infinite possibilities and probabilities. That I am limitless. So my prayer of the heart currently is “I live in the realm of infinite possibilities and probabilities.” I learned this affirmation from Victoria Song and it just feels so magical. 

The way the prayer of the heart works is to say it on repeat. At first you will have to actively remember to say your prayer. So in the morning, start to say it on repeat. Say it while you’re cooking or working out or going to get the mail. Say it in the shower, on the toilet, while you’re getting dressed.

What happens when you do this practice every day is that it becomes second nature. It becomes something that you find yourself saying instead of remembering to say. It becomes a part of you and a part of your truth.

This practice is so simple and keeps your vibe so high. When you vibe high, you begin to attract what you want. When you attract what you want, you remember how magical you are. And you become unstoppable.

So now it’s your turn. What is your prayer of the heart?